Wannan online shirin yana baku horo na musamman plans_cc781905-5cde-31914-638cf Kuna buƙatar taimako don rasa nauyi amma kiyaye tsoka? Yaya game da jingina or ƙara ƙarin siffa? Muna nan don kowane bangare. From everyday health,  sports, competiton &  maintenance.   We will design cardio/weight shirye-shiryen raba horo don taimaka muku cimma manufa ta ƙarshe. Shawarar imel na mako-mako, samun damar 24/7 don q & a. Buɗe ga kowane zamani.